To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control, and active lifestyle habits, says rediffGURU Komal Jethmalani, a nutritionist and dietician.
Over the years, with some amount of experimenting, I have learnt exactly what freezes well and what does not.
'I am smitten with Tokyo's eclectic mix of modern cosmopolitanism and old world Japan,' confesses Dinesh Raheja.
The process of refrigerating the rice overnight starch that is resistant to digestion and therefore it will not spike blood glucose levels.
Neeraj Chopra's foreign training stints in the last few years forced him to include non-vegetarian diet as vegetarian food was not easily available abroad.
Rajbaris are a link to Bengal's rich past, of grand mansions, classical fine dining, and allow guests to be pretend zamindars for those few hours or days that they stay.
Chefs in Mumbai are unleashing their creativity to woo gourmets with global vegetarian fare. Mini Ribeiro picks her 10 favourite restaurants.
He said the air conditioners were run non-stop at a very low temperature, and they were given thin blankets, which were even thinner than silver foil paper and one could see through them.
Prime Minister Narendra Modi on Sunday had simple vegetarian meal prepared by an Indian chef for lunch after his arrival on a two-day official visit.
Who owns a recipe, and should one fight over its origins?
A fabulous vegetarian spread and an amazing range of sweets are also hallmarks of Bengali cuisine.
Spice up your home menus preparing a creamy prawn curry and Bengali-style potatoes.
These dishes are meant to impress 100 per cent!
Uzbekistan lives comfortably in several centuries but is also a forward-looking nation, Deepa Gahlot discovers on a visit to this Central Asian country.
'Had anyone asked me if I was Aamir Khan, I would have admitted to it.' Senior movie journalist Roshmila Bhattacharya flips through the pages of her many interactions with Aamir Khan, who turned 60 on March 14.
rediffGURU Dr Vinod Kumar offers advice on how to take care of your kidneys.
Vidhya Pant remembers the Diwalis celebrated in her home in Shillong in the 1960s.
The controversy has sparked reactions across states. The famous Mankameshwar temple in Uttar Pradesh has now banned offerings of 'prasad' bought by devotees from outside and said they can offer homemade 'prasad' or fruits.
Why just eat noodles and samosa separately when you can combine them together for a tasty treat?
With crisp edges and a soft centre, these malpuas are are improved by the addition of fruit.
'When the bombing happened in the Taj Mahal hotel in 2008, that was a very sad moment, but he really took care of the people, took care of everybody and that was when you saw some of his best moments.' 'There are some things which we will never forget. That is when the best of a person comes out.'
A plant-based tasty one-bowl meal.
There are several more innovative ways to eat fries.
An encyclopedia to the best Durga Pujo eating.
Chef par excellence Satish Arora recalls his days working as a chef to prime ministers to Chandrima Pal.
A simple Estonian soup that's much tastier than you imagine.
It is refreshing, fresh, summery and incredibly tasty.
Strawberries, rum, whipped cream and more -- what better way to welcome Valentine's Day?
Mother's Day reminded me of how my mom learned to cook Indian food.
Home bakers across India are churning out healthy treats by the dozen. We present a select few.
The ultimate guide to the best festive spread ever!
Five delicious desserts contributed by GA readers. Share yours!
Tokyo -- the songs Japan, Love In Tokyo and Sayonara from the 1966 Hindi film automatically pop up in the mind -- is buzzing and crowded like any other metropolis, discovers Deepa Gahlot. The modern apartment blocks are built cheek by jowl, so close together that one can open the window and borrow sugar from the neighbour in the next building. One of the fears of the Indian traveller is the unavailability of vegetarian food. Every city and town in Japan has an array of Indian restaurants that serve every variety of cuisine, right from Gujarati to Punjabi to Andhra and Kerala meals.
This versatile Thai red curry takes any kind of vegetable or protein in it and is served with steamed rice and garnish.
Jackfruit curry is an unsual dish to make and keeps both vegetarians and non-vegetarians happy.
Why is the RBI harsh on Paytm Payments Bank? Why did it give Rana Kapoor of Yes Bank Ltd such a long rope?Often, it's a long investigation process, but the RBI doesn't discuss this openly since that can threaten financial sector stability, explains Tamal Bandyopadhyay.
